CoreBalanceLife respects your privacy and is committed to protecting any personal information you may share while using this website.

This Privacy Policy explains how information may be collected, used, and protected when visitors browse sleep content, nighttime symptom guides, anxiety-related sleep articles, and other educational resources available on CoreBalanceLife.

Who we are

Our website address is: https://corebalancelife.in.

Information We May Collect

CoreBalanceLife may also use certain non-personal information for analytics purposes, such as your browser type, device information, referral sources, pages you visit, or other general information about your interaction with our website, in order to improve our website and user experience.

Basic contact information may also be shared if visitors voluntarily contact the site through forms or email.

Cookies & Analytics

CoreBalanceLife may use cookies, analytics tools, and performance tracking services to understand how visitors use sleep-related content and to improve website functionality and content experience.

Third-Party Services

Third-party services such as analytics providers, embedded content platforms, advertising services, or external websites may collect information under their own privacy policies.

CoreBalanceLife is not responsible for the privacy policies of external websites or third-party services.

Educational Content

CoreBalanceLife offers educational and informational content about sleep problems, nighttime symptoms, anxiety-related sleep problems, fatigue, sleep recovery and sleep habits. This information is not a substitute for professional medical advice, diagnosis, or treatment.

Policy Updates

This Privacy Policy may be amended from time to time to reflect changes to our website, its content, changes in the law, or changes in our services.

Explore Sleep Guides

CoreBalanceLife provides practical sleep tips, explanations of nighttime symptoms, anxiety and sleep, and science-based information about recovery.

Comments

When visitors leave comments on the site, we collect the data shown in the comments form and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Embedded content from other websites

Articles on this site may include embedded content (e.g., videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

If you request a password reset, your IP address will be included in the reset email.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where your data is sent

Visitor comments may be checked through an automated spam detection service.